Exam anxiety is common, but manageable. With smart prep, mindfulness, and healthy habits, you can tackle exams with confidence!

Start small—just five minutes, three times a week. Build a habit, reward progress, and revision will feel easier before you know it!

Feeling GCSE stress? Pilates boosts focus, eases tension, and recharges your energy. Try it today! youtube.com/@PilateswithDanielle